# Neuroscience Articles

Articles on neuroscience and related mental health topics.

### Amygdala Reactivity Reduction: Gray Matter Changes After Eight Weeks of Mindfulness Practice  
Discover how eight weeks of mindfulness practice reshapes the brain, reducing amygdala reactivity and building lasting neural resilience.

By [The Lovon Editorial Team](/content/experts/lovon-editorial-team/index.html) • December 5, 2025